HEALTHY PINA COLADA SMOOTHIE


HEALTHY PINA COLADA SMOOTHIE  RECIPE

IMG_2981

This Pina Colada Smoothie is a family favorite!  It not only tastes delicious, but it is healthy and detoxing!  

 

RECIPE

1.  DROP 2 CUPS OF SPINACH IN YOUR BLENDER

IMG_2708

 

2.  ADD 2 CUPS OF FRESH OR FROZEN PINEAPPLE ALONG WITH 2 CUPS OF WATER 

IMG_2710IMG_2714

 

3.  ADD 2 TEASPOONS OF COCONUT OIL

IMG_2709

4.  CUT 1 LIME IN HALF AND SQUEEZE THE JUICE FROM THE ENTIRE LIME INTO THE  BLENDER

IMG_2719IMG_2723

 

5.  BLEND IT UP AND ENJOY!  IMG_2607

Servings: 2 ( 1 for you and 1 to share!) 

 

HEALTHY PINA COLADA SMOOTHIE
KATHLEEN BILLINGS on FacebookKATHLEEN BILLINGS on PinterestKATHLEEN BILLINGS on Twitter
KATHLEEN BILLINGS
I am blessed to be a wife to my best friend, mother of five beautiful blessings and three more souls in Heaven. I write about living my faith as a wife and mother amidst the ordinary moments each day that God wants to make extraordinary! I also share my passion for total health - body and soul and my equal zest for living life intentionally in every season of life! I am an outdoor enthusiast, gardener, regular blogger on marriage for the United States Conference of Catholic Bishops Website, contributing author to the book "Amazing Grace for Mothers," a speaker, and a lover of life! WELCOME! Thank you for visiting my site!
Tagged on:                 

Leave a Reply

Your email address will not be published. Required fields are marked *